We are here to create a safe space and facilitate healing, especially for those who have experienced marginalization and have often had to mask in order to get through the day.
Our Approach
Inclusive, trauma-informed care
We focus on providing a safe space for you to heal, grow, and thrive. Everyone’s lived experiences, values, and journeys are unique, and it takes courage to look inward.
We are dedicated to creating an inclusive, compassionate, and non-judgemental environment.
We do this by meeting you on a human level, bearing witness to your experiences, and supporting you in your ongoing journey with evidence-based interventions that are tailored to suit your unique needs.
Why choose to work with us?
Our therapists are licensed practitioners who are dedicated to providing quality service by staying updated on research and pursuing advanced trainings and professional consultations.
Each therapist is handpicked for their experience practicing from a culturally-responsive and trauma-informed lens, knowledge of systemic influences on mental health, warmth and nonjudgement, and courage in practicing self-reflection to identify and work through their own biases.
We practice a variety of psychotherapy treatments and offer a range of available times so that you can find the most suitable therapist for your needs.
We do our best to ensure that you’re taken care of by checking in with you on your therapy experience and making adjustments to our approaches, styles, and fit as needed.
