Meet Catherine: EMDR Therapist for Relationship Trauma

If you often find yourself asking “Why do I keep ending up in the same relationships?” or “Why is this so hard for me?”, you are not broken. Your nervous system learned how to survive, and together we can help it learn how to feel safe again.

I work from an attachment-based lens with individuals and couples struggling with relationship distress, codependency, blended family stress, and co-parenting difficulties. I’m especially passionate about supporting people whose attachment wounds show up strongly in romantic relationships.

I also work with anxiety, panic attacks, health anxiety, self-esteem difficulties, addictions, and developing concerns related to eating. I use EMDR to help clients process relational and developmental trauma that continues to impact their emotional world today.

My goal is to create a space where you feel understood, not judged, and supported as you build healthier relationships and a stronger sense of self.

I also offer therapy in French.